Balance Ball Exercise Set for Strength Fitness Yoga - with Bonus Pump

About this item

• 1. The cat chased the mouse around the house.
• 2. She wore a beautiful dress to the party.
• 3. The sun set behind the mountains.
• 4. The teacher explained the lesson to the students.
• 5. He drove to the store to buy some groceries.
• placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball. They aim to tone and strengthen your upper body.
• SAFE & ANTI-SLIP DESIGN: Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on the ball to practice your balance. The upgraded textured surface allows for a stronger grip, so you can avoid injuries and accidents while trying to improve your coordination and agility.
• NDUSTRIAL GRADE MATERIAL AND EASY INSTALLATION: Our Nice C balance trainer ball is made with durable rubber and sturdy, slip resistant ABS plastic. The base of the ball is made with an environmentally-friendly, non-toxic and chemical-free PVC material. Installation of the balance ball is very quick and easy. Just attach and step on the included foot pump to fill the ball. It inflates within a minute and deflates in seconds.
• COMPREHENSIVE EXERCISE SET: The Nice C balance ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor.